Importance of Mental Health First Aid

Mental Health First Aid Mental health awareness is so important. It is particularly important for those working in caring roles. What is mental health?Mental health is how we think and how we feel. We can have good mental health and we can have mental health...

Managing stress

Ways of managing stress  Stress can get us all sometimes. Here we look at what stress can look and feel like. In addition, to ways you can support yourself and your care team. What can stress feel like?Stress can be overwhelming or give a sense of dread. Working in...
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